News — easy healthy food ideas

10 Amazing Benefits of Sweet Potato - Food Medicine

easy healthy food ideas food medicine

10 Amazing Benefits of Sweet Potato - Food Medicine

What are the health benefits of Sweet Potato? Sweet potatoes have many health benefits such as.... High in antioxidants High in vitamin A which is essential to beautiful, glowing skin Boosts immune system Stabilizes blood glucose levels  Maintains collagen Great for gut health Turmeric Sweet Potato & Zucchini Soup for Beautiful Skin Eating for beautiful skin doesn't have to be tasteless or boring as these easy, healthy recipes are super tasty and will help you radiate beauty from the inside out. Ingredients- Coconut Milk - Turmeric - Zucchini - Leek - Sweet Potato - Kale - Salt & Pepper -...

Read more →