10 Amazing Benefits of Matcha

food medicine

10 Amazing Benefits of Matcha: What Are The Health Benefits?

What are the health benefits of Matcha Tea?

Matcha tea has many benefits such as....

  • High in antioxidants

  • Increases your energy level

  • Improves your mood

  • Delays wrinkles and fine lines

  • Improves skin & reduces acne

  • Boosts immune system

  • Boosts metabolism & burns calories

  • Calms the mind & relaxes the body

  • Improves concentration

  • Lowers cholesterol & blood sugar

10 Amazing Benefits of Matcha: What Are The Health Benefits?
Hug The Tea: Matcha Tea Bar & Store

Drink the Health Benefits of Matcha at Hug The Tea

If reading about the health benefits of matcha tea inspired you to drink it, where do you go?

If you're visiting the Netherlands, in the Hague you'll find Hug The Tea, a matcha tea store & bar where you can go drink this health packed green drink, have breakfast, lunch or go for a green tea tasting and high tea. 

Hug the Tea is run by two sisters, Claire & Lisa, who are passionate about matcha, Japanese tea, good food and minimalistic decor and entrepreneurship.  

Hug The Tea: Matcha Tea Bar & Store

You can also order the matcha powder on their website. It's organic and directly imported from Japan.  


Hug The Tea: Matcha Tea Bar & Store

Asian Art + Matcha 

When I visited Hug the Tea they had Grace Spiegel doing an inspiring live demonstration of how she creates her art: asian portraits. 

Just like Hug The Tea she has a minimalistic approach to how she creates her art and inspired by Asia. 


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