Self Care for
Body, Mind & Soul

My self care routines have become sacred rituals for optimal body, mind & soul wellness. It helps me regulate my nervous system, boosts my self love & respect plus it gives me the opportunity for an authentic connection with myself. I never thought self care routines that are simple could have such a beautiful effect on my overal wellbeing but it has. That's why I want to share some spa day must-haves so you can treat yourself to some TLC.

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              Pamper yourself like a queen on your Self Care Sunday routine selfcare, pamper, spaday, selfcaresunday
            

SHOP your Spa Day Must-Haves

1. VINTATRE Women Kimono Robes Long Knit Bathrobe
2. Mount Lai - Jade Tension Melting Massager for Face & Neck
3. Dr. Dennis Gross Skincare Pro Facial Steamer
4. Soon 24K Gold Hydrogel Eye Patches By Soon Skincare in Gold
5. LANEIGE - Water Sleeping Mask
6. Soap Cherie Facial Steam Detox
7. Up Circle Coffee Face Scrub Herbal Blend

Pamper Vlog 
14 Home Spa Treatment Ideas for a Self Care Weekend

And if want more self care routine tips & tricks, watch my pamper vlog filled with 14 spa ideas for a self care weekend.